In our Salsa class, kids make friends, get exercise and learn the basics of Salsa dance. Whether experienced in dance or a complete beginner, our classes will give them a foundation of Salsa music and dance steps; along with (basic) footwork and dance steps. These dance classes are unique in the area.
There are also many proven health benefits of dance for kids, aside from just the cardio workout and social aspect. Some of the specific health benefits of dance for kids include:
- Increased focus, creativity, and discipline
- Improves memory, balance, coordination and posture
- Improved self-confidence and self-esteem
- Strengthens personal relationships